Where Fitness Becomes Your Lifestyle

Transform your journey to wellness with our expert guidance and personalized approach to health and fitness.

Start Your Journey
Yoga Session

Who We Are

Nurturing Wellness, Transforming Lives

Wellness Journey

Our Wellness Philosophy

At Aastha Wellness, we believe in a holistic approach to health and wellness. Our journey began with a simple vision: to create a sanctuary where traditional wisdom meets modern wellness practices.

5+

Years of Excellence

1000+

Happy Clients

15+

Expert Trainers

Explore Our Services

Our Services

Discover Our Range

Explore our diverse wellness services that combine modern science with traditional wisdom. From personalized coaching to specialized therapies, each service is designed to cater to your unique health needs.

One-on-One Wellness Coaching

Personalized sessions tailored to your specific goals—whether it's weight loss, stress management, or lifestyle improvement.

Book Consultation

Body Detox Program

Home-based cleansing protocols designed to remove toxins, improve energy, and restore your body's natural balance.

Book Consultation

Lifestyle Disease Care

Specialized programs to manage and reverse lifestyle-related health conditions through natural methods.

Book Consultation

Belly Fat Reduction

Targeted approach to reduce stubborn abdominal fat using research-backed dietary and lifestyle interventions.

Book Consultation

Complete Nutrition Guidance

Comprehensive nutrition plans for all age groups, ensuring optimal health through properly balanced diet.

Book Consultation

Kids Diet & Nutrition

Specialized nutrition guidance for children, focusing on healthy development and building lifelong wellness habits.

Book Consultation

Past Life Regression Therapy

Therapeutic practice that uses hypnosis to recover memories from past lives to address present-life challenges.

Book Consultation

Meet Our Experts

The Healing Hands Behind Aastha Wellness

Anamika Jha

Anamika Jha

Certified Cleansing Therapist & Founder Member

With an MBA in Marketing and a degree in Psychology, Anamika brings a unique blend of insight and strategy to wellness journeys. Her passion is rooted in the belief that true well-being encompasses physical health, mental clarity, emotional resilience, spiritual alignment, and meaningful connection.

Liver Cleansing Therapy Wellness Coaching Past Life Regression Mindfulness Practices
Amruta Utekar

Amruta Utekar

Wellness Coach & Founder

Driven by her personal transformation journey of losing 20 kg naturally and sustainably, Amruta founded Aastha Wellness as a heart-led community committed to holistic well-being. Her work focuses on stress management, mindfulness, and helping people reconnect with themselves.

Personal Transformation Stress Management Community Wellness Mindful Living

Client Stories

Transformations That Inspire

"I used to fall sick very often, and my immune system was weak. Nutrition and lifestyle guidance supported me to lead a disease free life now"

Client Photo

Minakshi Padalwar

Lifestyle Disease Care

"Lost 12 kg weight; improved Vitamin level and regained confidence with structured guidance"

Client Photo

Divya Jha

One-on-One Wellness Coaching

"Thyroid issues had me exhausted; now, I'm energized and thriving every day."

Client Photo

Sangita Suthar

Complete Nutrition Guidance

"Consistent workouts , Diet and Nutrition guidance helped me shed stubborn weight with less effort."

Client Photo

Pritigandha Kanse

Complete Nutrition Guidance

"Chronic back pain is a thing of the past; I can move freely again and do workout freely."

Client Photo

Vaishali Bhosale

One-on-One Wellness Coaching

"Glowing skin & reduced joint pain in just weeks because of proper lifestyle guidance by my Coach Amruta Madam"

Client Photo

Govind Padalwar

Lifestyle Disease Care

Connect

Reach out to us for any inquiries, partnerships, or to discover more about our wellness offerings.